a digital self-advocacy tool that assists birthing folx in uncovering their core birth needs and practicing advocacy skills in various scenarios.
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Nouri is an adaptive, meal program that fuses Western nutrition with Eastern food therapy to help moms feel their best, from trying to conceive through postpartum.
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We believe so much in planning for postpartum before you get there and this class packs it into a juicy three hour planning class that sets people up with a comprehensive postpartum plan and their rings of support.
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Ginny’s facilitation is deeply rooted in the nurturing needed to move through the most tender and wildly challenging times of becoming a mother with more joy and groundedness.
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Be a part of a dynamic group of womxn preparing for birth and motherhood with strength, connection and joy.
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LA based doula Carson Meyer’s Growing Together is an intimate virtual circle for expecting mothers interested in building community while deepening their knowledge around birth.
For 10% off, enter MTM10 when booking.
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Spinning Babies offers a series of exercises and videos to encourage baby to move into and stay in the optimal position for birth.
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Mission Nourish offers food therapy to people dealing with health challenges, women recovering from pregnancy and childbirth, and busy families seeking convenient nutrition-based meals.
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A worker-owned cooperative in Berkeley, Three Stone Hearth is also committed to local, organic, nutrient-dense, sustainably-sourced and packaged foods.
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Kitchen Doula focuses on whole, nutrient-dense ingredients not only boost physical strength and energy but also promote restful sleep and help improve mood, essential when you're postpartum.
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Mama Tongs is a Chinese herbal soup company specializing in soups and broths for new mamas.
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Rachel is the founder of Yes To Birth!, which includes in-person and online classes in childbirth education and birth techniques, a Birthing Resource Guide, and Audio Relaxation Program.
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PRACTICE San Francisco offers educational programs focused on resilience, embodiment, and effectively coping with emotion for parents, and parents-to-be.
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Community Well’s services include prenatal & postpartum support, childbirth preparation classes, spiritual well-being, indigenous healing, yoga, family education and programs, somatic healing, healing circles, marriage and family therapy, and financial empowerment classes. The services we offer depend on the healing modality or expertise of our current practitioners. They are currently offering services and classes online.
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a free weekly breastfeeding support group at UCSF led by their board certified lactation consultants..
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The "Afterglow" is a postpartum support group run by UCSF especially for those struggling with perinatal mood concerns or with the adjustment to motherhood.
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With locations in SF, Marin and Santa Monica, MP is one of our favorites. They have a few pre/post-natal classes throughout the week and weekend. All classes are now offered online, and if you’re a monthly member, you can even pick up props from the studio to use at home.
Every single month during your period, your body is providing you with a natural biopsy when it sheds your endometrial lining. Using their Smart Tampon platform that serves as a sentinel system for your reproductive health, they hope to impact how you manage your health, from puberty to post-menopause. Can join in beta now.
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Irth is a "Yelp-like" review & rating app for hospitals & physicians made by and for Black women & birthing people of color. IRTH. AS IN BIRTH BUT WE DROPPED THE "B" FOR BIAS.
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a platform that holds “jam sessions” across the country where women of color from all walks of life can come together, share their experiences, and “hack their pregnancies” in a space that is “joyful and inviting.” All of the rich data obtained from the sessions will eventually inform a tech resource for pregnant women.
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