PRACTICE San Francisco offers educational programs focused on resilience, embodiment, and effectively coping with emotion for parents, and parents-to-be.
Our programs aim to help families to live joyful lives by offering opportunities to learn and to practice evidence-based strategies that research tells us are helpful in allowing us to show resilience and persistence in the face of challenges. We can learn to respond with choice and intention during stressful and emotional situations rather than simply reacting on auto-pilot.