I’m pregnant.
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Looking for more ways to incorporate self-care into your pregnancy? Acupuncture can be a great option for you. It can also help with common pregnancy symptoms like stress, nausea, heartburn, fatigue, pain, and insomnia as well as reduce the risk of miscarriage in the first trimester. Acupuncture can also help if your baby is breech and prepare you and your body for birth.
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At Akin, addressing your mental health is always top of mind. We’ve long believed in the power of working through our thoughts with kindness and compassion. If you’re seeking help in navigating the emotions that come up during pregnancy, we’ve got you.
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Pregnancy can be a great time to see a pelvic floor physical therapist. A PFPT can help you connect deeper with your body. If you’re experiencing heaviness, pelvic and pubic pain, or back issues, working with our PT is a great place to begin. As you approach your due date, insight into birth positions, tips to minimize tearing, and suggestions for recovery can help you feel strong, supported, and set up with a plan for postpartum.
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Integrative Midwifery is an incredible complement to care with your OB/GYN during pregnancy. Often, there are lots of things we wish we’d covered during appointments, but there’s just not enough time for everything. We’re here to answer any questions you have in a one off appointment, or provide personalized care and education throughout your pregnancy and into postpartum.
Example support could include:
Understanding Lab Tests and Ultrasounds
Early Pregnancy Discomfort Advice
Childbirth Preparation (Physically and Mentally)
Preparation for Postpartum Recovery
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Are you in your third trimester and want to prepare for feeding your baby? Our team is here to answer anything and everything. Whether you’re planning to breast, chest, bottle, or formula feed, we can help you get ready.
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Supportive nutrition is an important part of feeling your best throughout pregnancy and beyond. But here’s the truth: Eating well isn’t always easy or simple. Whether you want to incorporate more nutrient-dense foods into your diet, are looking for guidance navigating morning sickness, you have diagnosed food allergies, gestational diabetes, or an autoimmune condition—our functional nutritionist can create a plan to fit your needs. Nutrition during pregnancy is about feeding your growing baby while making sure your own body doesn’t become depleted, and of course, incorporating healthy foods into your diet that help you feel strong and energized.