PRACTICE San Francisco offers educational programs focused on resilience, embodiment, and effectively coping with emotion for parents, and parents-to-be.
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Mindful Body has been around forever - and for good reason. They have several pre/postnatal classes throughout the week, look for Kari Marble. She infuses a lot of education into her classes each week, not just around your yoga practice but as it translates to birth and new parenthood.
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Based in LA, Patti specializes in women’s wellness as a global educator and birth doula. Her pre/postnatal yoga and meditation classes are currently online. She’s also co-host of Under the hood podcast, one of our absolute favorites.
SF-based yoga instructor Lindsay Weinstein brings her practice online offering weekly pre and postnatal classes.
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